🎧 Episode 11: Acupuncture for Fertility. How Integrative Approaches Boost IVF Success with Dr. Rachel

In this episode of The WOVA Circle Fertility Podcast, I sit down with Dr. Rachel, an integrative fertility expert and licensed acupuncturist, to explore how acupuncture and holistic care can support conception, improve IVF outcomes, and reduce stress during fertility treatments. We dive into practical strategies for couples navigating fertility challenges, emphasizing evidence-based approaches and real-world applicability.

This conversation covers how stress, circulation, and hormonal balance impact reproductive health, the role of acupuncture in improving egg quality, sperm health, and uterine receptivity, and why integrative care, combining medical guidance with mind-body techniques, can make a meaningful difference in your fertility journey.

🌐 Connect with Dr. Rachel:
Instagram: @citypulseacupuncture
Website: City Pulse Acupuncture

Listen Time: 44 minutes

Best For:

  • Couples trying to conceive naturally or via IVF

  • Individuals managing stress, PCOS, endometriosis, or male factor infertility

  • Anyone seeking integrative or complementary fertility approaches

  • People exploring acupuncture as part of fertility support

  • Those preparing for IVF, IUI, or other assisted reproductive treatments

What You'll Hear:

Research & Science

  • Evidence supporting acupuncture’s role in IVF success rates

  • How acupuncture improves blood flow to reproductive organs

  • Mind-body connection: stress reduction and its impact on hormonal balance

  • Key studies linking integrative fertility care to improved egg and sperm health

Impact on Fertility & Reproductive Health

  • Why acupuncture can enhance uterine receptivity

  • Timing treatments for optimal fertility outcomes

  • How integrative approaches complement conventional fertility medicine

  • Male fertility support through stress reduction and circulatory health

The Real Talk on Holistic Fertility

  • Why a purely medical approach may miss key opportunities for success

  • Integrating acupuncture, lifestyle, and nutrition without overwhelming yourself

  • How to measure meaningful progress beyond labs and scans

  • Practical strategies to incorporate mind-body techniques into daily life

Practical Fertility Strategies

  • When and how often to schedule acupuncture sessions

  • Combining acupuncture with supplements and diet for maximum benefit

  • Simple daily practices to reduce stress and improve circulation

  • Timeline for noticeable improvements and how to track progress

Dr. Rachel emphasizes that fertility care is not about perfection but about incremental, sustainable strategies that support both body and mind. Even small integrative changes can significantly impact your reproductive health, IVF outcomes, and overall well-being. Whether you’re navigating IVF, trying naturally, or addressing male factor infertility, this episode offers evidence-based guidance and practical steps you can take today.

Dr. Rachel is a licensed acupuncturist, integrative fertility expert, and educator with extensive experience helping couples optimize their reproductive health. She combines clinical expertise with holistic care principles, supporting both men and women through the physical and emotional aspects of fertility challenges.

🎥 Watch the Video Podcast
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🎧 Listen to the Audio Podcast

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🌿 Connect with WOVA:

Instagram: @wovahealth
Join the WOVA Circle: Peer Support Community

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🎧 Episode 10: The Fertility Diet That Actually Works: What to Eat to Get Pregnant with Judy Simon, RDN