🎧 Whole-Body Fertility Support: My Journey & How WOVA Health Can Help You
I’m so excited to share my conversation with Sally Hayes on the Matrikas Podcast, where I talk about my personal fertility journey and the inspiration behind WOVA Health, my digital platform for whole-body, integrative fertility support.
In this episode, I share how my own experiences navigating infertility and the challenges I faced with fragmented care led me to create a platform that combines evidence-based guidance, holistic support, and a community of peers.
🎧 Episode 11: Acupuncture for Fertility. How Integrative Approaches Boost IVF Success with Dr. Rachel
In this episode of The WOVA Circle Fertility Podcast, I sit down with Dr. Rachel, an integrative fertility expert and licensed acupuncturist, to explore how acupuncture and holistic care can support conception, improve IVF outcomes, and reduce stress during fertility treatments. We dive into practical strategies for couples navigating fertility challenges, emphasizing evidence-based approaches and real-world applicability.
🎧 Episode 10: The Fertility Diet That Actually Works: What to Eat to Get Pregnant with Judy Simon, RDN
Registered dietitian Judy Simon, author of "Getting to Baby," reveals the evidence-based fertility diet that improves egg quality, sperm health, and helps women with PCOS ovulate naturally. Learn what to eat (and what to skip), why gut health matters for hormones, and how simple changes in 6-12 weeks can transform your fertility without perfection or deprivation.