🎧 Episode 8: PCOS & Fertility: Root Causes, Supplements & Expert Insights with Dr. Cyntia Brown
In this episode of The WOVA Circle, I sit down with Dr. Cyntia Brown, a clinical pharmacologist and integrative fertility specialist with over 13 years of expertise in fertility, personalized medicine, and metabolic health. We dive into why understanding the root causes of hormone imbalances, especially PCOS, is essential for fertility, and how a personalized approach to supplements, lifestyle, and genetics can transform your TTC journey.
🎧 Episode 7: How Sleep Apnea Secretly Sabotages Fertility: What You Need to Know
Discover how sleep, and sleep apnea in particular, affects fertility for both men and women. In this episode, Dr. Samanta explains the link between disrupted sleep, hormones, ovulation, and sperm health, plus actionable strategies to improve your sleep and support conception.
🎧 Episode 6: Pelvic Floor Health: What Every Woman Should Know Before, During, and After Pregnancy
In this episode, pelvic floor physical therapist Dr. Chelsea Anjieski explains why pelvic floor health matters at every stage, whether you’re trying to conceive, pregnant, or postpartum. Learn about common symptoms, effective therapies, and how early care can transform your recovery and wellbeing.
🎧 Episode 5: Sperm Matters: How Acupuncture Supports Male Fertility Too
Discover how acupuncture supports fertility for both partners in this insightful episode with Aimee Ruiz, licensed acupuncturist and fertility specialist. Learn why male fertility often gets overlooked and how Eastern medicine combined with modern science can optimize reproductive health, reduce stress, and improve your chances of conception.
🎧 Episode 4 | 83% Success Rate: How Mercier Therapy is Revolutionizing Fertility Treatment
Dr. Tia reveals why traditional fertility treatments might be missing the mark—and introduces Mercier Therapy, a specialized pelvic floor approach with remarkable results.
🎧 Episode 3: The Real Talk on Fertility: Body Literacy, Strength Training, and Gut Health for TTC
Fertility nutritionist Sylvie Boland reveals how your body sends you fertility signals every day—but most of us have been trained to ignore them. In this powerful conversation, she breaks down the game-changing concept of "body literacy" and explains why muscle is the "organ of longevity" for conception. Plus, discover how healing your gut before pregnancy impacts not just your baby, but your grandchildren too.