🎧 Episode 17: Trying to Conceive? How Gut Health, Hormones & Inflammation Affect Fertility with Katie Chapman
Registered dietitian nutritionist Katie Chapmon explains how the gut microbiome influences everything from estrogen metabolism and stress resilience to thyroid function and reproductive health. We discuss why painful periods, bloating, fatigue, and digestive symptoms shouldn't always be dismissed, and how everyday habits like sleep, nutrition, and stress management can shape fertility outcomes over time.
🎧 Episode 13: Shame, Blame & Loss of Identity in Fertility: Coping with Emotional Challenges with Dr. Glezer
In this episode of the WOVA Circle Podcast, we explore the emotional complexities of fertility, including shame, self-blame, and the loss of identity. Dr. Anna Glezer, a psychiatrist and founder of Women’s Wellness Psychiatry, shares her expertise on how stress, grief, and relationship dynamics can impact reproductive health. She offers evidence-based guidance and practical strategies to help navigate the emotional side of trying to conceive (TTC) while integrating holistic approaches with medical treatment.
🎧 Episode 5: Sperm Matters: How Acupuncture Supports Male Fertility Too
Discover how acupuncture supports fertility for both partners in this insightful episode with Aimee Ruiz, licensed acupuncturist and fertility specialist. Learn why male fertility often gets overlooked and how Eastern medicine combined with modern science can optimize reproductive health, reduce stress, and improve your chances of conception.