🎧 Episode 10: The Fertility Diet That Actually Works: What to Eat to Get Pregnant with Judy Simon, RDN

Registered dietitian Judy Simon, author of "Getting to Baby," reveals the evidence-based fertility diet that improves egg quality, sperm health, and helps women with PCOS ovulate naturally. Learn what to eat (and what to skip), why gut health matters for hormones, and how simple changes in 6-12 weeks can transform your fertility without perfection or deprivation.